"If your spine could talk, right now it would say thank you."

- James Pfeffer, Bikram Philadelphia Instructor

Welcome to Bikram Yoga Philadelphia!

 

Bikram’s Yoga College of India, Philadelphia is a well established yoga community in Philadelphia.  We use the Bikram method of hatha yoga to heal, educate, refine, and explore the mind and body.  Our certified instructors are dedicated to helping students discover and attain their personal maximum potential.  The Bikram method, composed of 26 postures, 2 breathing exercises practiced in 105 degree heated room is designed to detoxify, de stress, and stimulate the cells, muscles, and organs regardless of the bodies’ current physical state.

 

 

05/28/12
Friday June 1st: Schedule Change
05/27/12

Monday May 28th Schedule

9:00 am : Sandy

11:00 am : Sandy

3:30 pm : Bob

5:30 pm : Bob

04/27/12

 

Monday May 14th 5:30 pm

Senior class led by Mary Jarvis

Inspirational speaker, fearless leader....

04/27/12

Saturday June 9th

1:00pm

03/10/12

 

 


 

REMEMBER BYRON?

 

03/03/12

Get Fresh, LOCAL In Season Produce All Summer Long!

Help make the world a better place – Join the farm – Get fresh, loca, organic produce each week at a discount. Support the local farm movement, your local farmer, and Farmland Conservation!

 

02/10/12

 We are so excited to welcome James to teach the Friday 4:30 and 6:30pm classes....

02/06/12

 

bikram 101 sessions

Saturday March 3

01/22/12

Big Smiles!

Congratulations James!

Congratulations to Phialdelphia Bikram Yoga Instructor James Pfeffer.  After training intensely for this year's Pennsylvania Regional Yoga Asana Championship, he is now the new 3rd place Pennsylvania Yoga Champ.

More event info here:  http://www.usayoga.org/event-list

01/15/12

Friday February 3rd

7 - 9 pm

7 dollar suggested donation (includes vegan feast!)