“We put the yo in the yoga.”

– Leo Eisenstein, Bikram Philadelphia instructor

 

Ayurvedic Workshop

"Take It Personally: Getting to Know Your Ayurvedic Constitution"

A workshop and discussion with Katelynn, certified Ayurvedic Practitioner and Bikram Instructor

Saturday February 9th

11:30 am - 1:30 pm

10 dollar suggested donation

This class will introduce attendees to the basics of Ayurveda and the tri-doshic theory.  We will explore various body types and learn simple ways to bring balance to your personal constitution. There will be ample time for Q & A. Chai and cookies will be served!